14 Friday
7:00 am
Breathing Chanting Meditation
Online
with Amanda Palermo
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
8:00 am
Led Primary
Online
with Amanda Palermo
1 hour and 30 minutes
Led Primary 8am-9:30am
15 Saturday
Ingenting endnu
16 Sunday
Aflyst
7:00 am
Breathing Chanting Meditation
Online
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
Aflyst
9:00am
Sunday Sessions
Online
1 hour
On Sundays 9am-10am Grassroots Yoga brings you a variety of guest teachers and/or workshops to enhance your practice and understanding of the yoga journey
09:00 AM
Sunday Or All Days Self Care Lesson
Online
2 hours
17 Monday
7:00 am
Breathing Chanting Meditation
Online
with Greg Nardi
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Assisted Self Practice
Online
with Amanda Palermo
2 hours and 45 minutes
Assisted self practice Monday-Thursday 7am-9:45am
18 Tuesday
7:00 am
Breathing Chanting Meditation
Online
with Amanda Palermo
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Assisted Self Practice
Online
with Greg Nardi
2 hours and 45 minutes
Assisted self practice Monday-Thursday 7am-9:45am
6:00pm
Ashtanga Flow
Online
with Amanda Palermo
1 hour
This one hour class draws on the poses of the half primary series. This is a slower paced instructional class in which various and modifications are offered.
19 Wednesday
7:00 am
Breathing Chanting Meditation
Online
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Assisted Self Practice
Online
with Amanda Palermo
2 hours and 45 minutes
Assisted self practice Monday-Thursday 7am-9:45am
20 Thursday
7:00 am
Breathing Chanting Meditation
Online
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Assisted Self Practice
Online
with Greg Nardi
2 hours and 45 minutes
Assisted self practice Monday-Thursday 7am-9:45am