7 Friday
7:00 am
Breathing Chanting Meditation
Online
with Greg Nardi
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
8:00 am
Led Primary
Online
with Greg Nardi
1 hour and 30 minutes
Led Primary 8am-9:30am
8 Saturday
Nothing yet
9 Sunday
Canceled
7:00 am
Breathing Chanting Meditation
Online
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
Canceled
9:00am
Sunday Sessions
Online
1 hour
On Sundays 9am-10am Grassroots Yoga brings you a variety of guest teachers and/or workshops to enhance your practice and understanding of the yoga journey
9:00am
The Yoga Salon
Online
1 hour
No, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each sessionNo, this isn't where you get your hair done while doing yoga.  This workshop is discussing the theory of yoga.  We define yoga broadly as the philosophical traditions that originate in India and which have become a global practice. This is a moderated discussion with a topic to guide each session
10 Monday
7:00 am
Breathing Chanting Meditation
Online
with Greg Nardi
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Assisted Self Practice
Online
with Amanda Palermo
2 hours and 45 minutes
Assisted self practice Monday-Thursday 7am-9:45am
11 Tuesday
7:00 am
Moon Day Class
Online
with Greg Nardi
45 minutes
Join Greg and Amanda for Pranayama and Yoga Nidra 7am-8:30am
Canceled
7:00am
Assisted Self Practice
Online
with Greg Nardi
2 hours and 45 minutes
Assisted self practice Monday-Thursday 7am-9:45am
Canceled
6:00pm
Ashtanga Flow
Online
with Amanda Palermo
1 hour
This one hour class draws on the poses of the half primary series. This is a slower paced instructional class in which various and modifications are offered.
12 Wednesday
7:00 am
Breathing Chanting Meditation
Online
with Greg Nardi
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Assisted Self Practice
Online
with Amanda Palermo
2 hours and 45 minutes
Assisted self practice Monday-Thursday 7am-9:45am
13 Thursday
7:00 am
Breathing Chanting Meditation
Online
with Amanda Palermo
45 minutes
Monday-Friday 7:00am-7:45am Sunday 8:00am-8:45am
7:00am
Assisted Self Practice
Online
with Greg Nardi
2 hours and 45 minutes
Assisted self practice Monday-Thursday 7am-9:45am